We are a personal training company, based in Vancouver, BC, that specializes in weight loss and individual fitness improvements. Get in touch with us if you want to gain strength, confidence and to feel in control over your body and life.
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| 604.842.6062
Allow me to help you reveal your inner beauty and create the body you've always wanted! The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results!
Aly is...
... an experienced personal trainer who aims to inspire and empower others to reach their personal health and fitness goals. She grew up in the small town of Roberts Creek, BC, where she studied all forms of dance including ballet, tap, jazz, ballroom, modern and hip hop. She is a true believer in diversity, as she also played basketball and volleyball, and whenever she had a spare moment, she spent it at the gym.
She is sincere and passionate about motivating others to lead healthier lifestyles. Her personal training clients love her and it’s no wonder why: she specializes in everything from pre and post natal to rehabilitation work, sports training, functional fitness to lifestyle and nutrition counseling. Her greatest achievements as a personal trainer have been seen through weight loss programming. She has been known to build long-standing relationships with her clients which is indicative of how much she truly cares about each of their goals and accomplishments.
She obtained a degree in Human Kinetics from the University of British Columbia which has provided her with a thorough understanding of anatomy and physiology to become an all round great trainer. Aly is also a Can Fit Pro Personal Trainer Specialist and a Certified National Coach. Her incredible knowledge mixed with her genuinely cheerful and motivating persona makes her a joy to train with. "Her energy is contagious. Personal Training with Aly will be one the of the best investments you will make in your own health".
You may find Aly training at the following locations:
Outdoors (e.g. Kits Beach), Your Building's Gym, Your Training Studio
Type
# Sessions
Rate
Private Training Sessions
1 session = 1 hour
1
$ 75.00
5
$ 365.00
10
$ 699.00
20
$ 1299.00
Private Training Sessions
1 session = 0.5 hour
1
$ 40.00
5
$ 189.00
10
$ 359.00
20
$ 699.00
Partner Training
1 session = 1 hour
1
$ 99.00 ($ 49.00 each)
5
$ 489.00 ($ 244.50 each)
10
$ 859.00 ($ 429.50 each)
20
$ 1699.00 ($ 849.50 each)
* GST is not included. Prices are subject to change.
Testimonials
I am so happy with the results I have gotten working with Aly! She is cheerful, motivating, fun and incredibly knowledgeable – and In just a few months I have lost weight while gaining strength, balance, cardio endurance and confidence in myself. Personal training with Aly has been one of the best investments I have ever made in my own health. - Debbi Neher
I got amazing results through personal training with Aly; I lost weight and gained strength and energy. Aly is the most amazing, encouraging, super tough, versatile, cheerful, and supportive trainer. She is such a fabulous and kind person most of all!!! I cannot tell you how gratefull I am to have Aly as a personal trainer. - Andreja Minovec
Aly is one the most well informed trainers I have ever worked with. Training with Aly made it easy to reach my goals and is one of the best decisions I have ever made. Her workouts and challenging, fun and the results are well worth the hard work. Thanks Aly! - Kellie Sherba
